Hydration is essential to our bodies, skin, moods, energy levels and many other functions. While water remains the best way to hydrate our bodies and minds, some people enjoy sipping tea during the day for flavor or health reasons – is herbal tea dehydrating or hydrating our systems? Answering this…
-
-
Does Drinking Herbal Tea Count As Drinking Water?
People may believe water to be the ultimate hydrator, yet some prefer tea or coffee as their beverage of choice. Many older adults enjoy drinking tea as it can be easier on their digestive systems and they enjoy its flavor. No matter which drink one prefers though, staying adequately hydrated…
-
Does Herbal Tea Count As Water?
Water is the key to staying hydrated, but other drinks, like coffee and tea, may contribute to meeting daily water requirements as well. And what about juices and smoothies with high amounts of added sugars? Even though we adore our morning cup of joe, caffeine can actually dehydrate us by…
-
Does Drinking Herbal Tea Count As Drinking Water?
People may believe water to be the ultimate hydrator, yet some prefer tea or coffee as their beverage of choice. Many older adults enjoy drinking tea as it can be easier on their digestive systems and they enjoy its flavor. No matter which drink one prefers though, staying adequately hydrated…
-
Can You Put Milk in Herbal Tea?
There are various ways to enjoy a cup of tea. While some might enjoy theirs with milk or just a pinch of sugar, others like theirs unsweetened with only a hint of sweetness – or even making fun mocktails out of it! While the answer to “can I put milk…
-
Does Drinking Herbal Tea Count As Drinking Water?
People may believe water to be the ultimate hydrator, yet some prefer tea or coffee as their beverage of choice. Many older adults enjoy drinking tea as it can be easier on their digestive systems and they enjoy its flavor. No matter which drink one prefers though, staying adequately hydrated…
-
Can You Put Milk in Herbal Tea?
There are various ways to enjoy a cup of tea. While some might enjoy theirs with milk or just a pinch of sugar, others like theirs unsweetened with only a hint of sweetness – or even making fun mocktails out of it! While the answer to “can I put milk…
-
Can You Make Kombucha With Herbal Tea?
Many kombucha drinkers opt to add herbs, fruit or juice as an ingredient when flavoring their drinks with kombucha, in order to enjoy its benefits without the typical vinegary tang. When doing this, however, make sure all vessels and equipment used is clean and sanitary – any time kombucha goes…
-
Can You Have Herbal Tea While Breastfeeding?
Many new mothers find that drinking herbal tea while breastfeeding can be immensely helpful, helping regulate milk supply and ease colic in infants. It’s important to do your research though and figure out whether drinking certain kinds of herbal tea while nursing will have negative side effects for both mother…
-
Can You Drink Herbal Tea During Pregnancy?
As part of a pregnancy, there are certain substances and foods you are advised to limit or avoid, such as alcohol, caffeine and foods that could contain salmonella. An intriguing beverage which many women are asking themselves about during their gestation period is herbal tea; many want to know if…